How To Choose a Chair Lumbar Support Pillow?
People who often work in chairs need to use lumbar support pillows to relieve fatigue. lumbar support pillow is an indispensable fabric product for offices. They are comfortable to use and have irreplaceable decorative effects. Use the lumbar support pillow to adjust the contact point between the human body and the seat and bed to obtain a more comfortable angle and reduce fatigue. Because the lumbar support pillow is convenient and flexible to use, it is convenient for people to use it on various occasions.
Precautions for use of lumbar support pillow:
- The lumbar support pillowmust be placed at the waist, which is incorrect. This is because there are five lumbar vertebrae in the normal human body. Because of physiological needs, they do not grow in a straight line but are convex in the middle. Viewed from the side, the lumbar spine looks like a small bag with a gentle slope. Because of this physiological feature, the waist and back cannot be placed on the same plane.
- The correct sitting posture should be to keep your chest straight and raise your head. When you need a chair, keep your waist straight, leave the back of the chair, and try to lean back when sitting on the sofa. Sit at the bottom of the sofa, hips back. If the lumbar support pillowis placed at the waist, it can effectively support the waist, maintain the forward bending physiology of the lumbar spine, balance the pressure of the lumbar spine and lumbar muscles, reduce tension, increase physical comfort, prevent and improve lumbar discomfort, and help stabilize the spine.
- When using the back of the office chair, be careful not to be too thick. A chair 10 cm thick is preferred. You can choose a variety of fabrics or plain cloth surfaces. Cut your favorite patterns or interesting patterns from other fabrics and sew them on. Do it yourself, which is economical, beautiful, and solid. The inner core can be filled with sponge, foam plastic, cotton, or rag. In addition, for the thickness of the back of the office chair, it is more important for the human body to press it backward, with an accuracy of 5-8cm, which is most consistent with lumbar lordosis. Therefore, the thickness should be moderate, and excessive thickness will lead to excessive lumbar flexion.
