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If you love memory foam pillows but find that they’re becoming too stiff or uncomfortable, then learning how to soften a memory foam pillow may be useful. We’ve got several easy ways to inject some softness into your pillow.  Temperature dependent Memory foam is a temperature-sensitive material, meaning they are stiff when they are cold and soft when they warm up. As seasons change, the performance of the material may change as well. Thus, the pillow performs in a way that is consistent with its environment. For example, it should be expected that laying your head on a memory foam...

While memory foam provides great comfort, durability, and satisfaction, it goes through the off-gassing process when you first take it out of its package. During the off-gassing process, the memory foam releases a chemical odor that some people find unpleasant. A memory foam product smells odd when you first get one because chemicals, like polyurethane, are used in the manufacturing process. Is Memory Foam Toxic?  Simply: No. Memory foam mattresses or sleeping pillows you get right out of the box might first introduce itself with an unpleasant odor. This is resolved with time and ventilation. In a room where the...

When it comes to sleep quality, the first thing we think about is the mattress, quilt, and the pillow is always the one to be ignored. But the pillow is the intimate companion that you fall asleep with every night. If you’re experiencing any of the health issues described in this post, maybe it’s time for an upgrade. 1、Achy Shoulders or Neck The size of your pillow should provide the best angle to cradle your neck and head comfortably. Too thick or too flat, the pillow might be forcing your head into unnatural positions.  The thickness of your pillow depends...

It is generally believed that a pillow is a filler used by people to sleep comfortably. From the perspective of modern medical research, the human spine is a straight line from the front, but it has four physiological curves from the side. In order to protect the normal physiological curvature of the neck and maintain normal physiological activities during sleep, pillows must be used during sleep. The quality of sleep directly affects a person's mental state and health. If you are in a poor sleep posture for a long time, your cervical vertebra will remain tight all the time, which...

Why you feel neck pain? If there is no problem with your cervical spine, the reason for neck pain is first to hold an uncomfortable position for a long time, such as sitting in front of the computer for a long time, and the cervical spine does not relax naturally when sleeping. For adults, 7 to 9 hours of sleeping will be fine, it means, one-third of life is spent in bed for sleeping. Normally we feel relaxed after sleeping, but some times may feel neck and shoulder pain when weak up in the morning. It means that at the time of sleep, your cervical spine...