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How to Help for Sweaty Sleepers
You may have experienced night sweat, especial in the hot July --difficult to fall asleep, or constantly kicks off your covers during the night. You are not alone, a lot of adults has the same experience. The good news is that there are a few tips you can take to reduce the amount that you sweat at night. Below, learn more about night sweats and get tips on how to stay cool and dry at night. Besides the underlying medical conditions, such as Thyroid disease and disorders, Anxiety, Diabetes, Menopause, Lymphoma, Idiopathic hyperhidrosis (chronic sweating)and Hormone disorders. Most cases of night...
How Long Do Pillows Actually Last
You spend one third of your life head or face down on a pillow so choose pillows with care is really necessary. A right pillow will support your sleep posture and help you wake refreshed and ready for the day ahead. A pillow’s lifespan will depend on its filling quality, how often it’s slept on and how well it’s cared for and washed. Pillows usually last between 1.5 years – three years, with poor quality pillows often having an even shorter lifespan. As the saying goes, buy cheap, buy several.When to replace your pillow?Unless you wake with aches or your...
Gel Memory Foam VS Memory Foam: How to Choose
You may have some memory foam products, such as bed pillows, mattresses, memory cushions, but you may still not be very clear the key fators for a comfortable memory foam products. Memory foam products are famous for its’ comfortable support by below characters:Pressures relief: Different from other materials, memory foam molds your body curve, provide you soft touch feeling while enough support. So when you use a memory foam pillow, it could help to support your neck and head to help keep the nature curve, at the same time, the pillow still feels soft enough to be comfortable when I...
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